About

Twin Temple Yoga

“Yoga is not about being athletic, flexible, or “fitting in”. It is a powerful remedy for dealing with the dualities and stresses of daily life - a way to soothe the body, quiet the mind, and reclaim your peace. Whether you are navigating systemic pressure or community rooted in Ahimsa (non-harming) and love.”

The Temple

Twin Temple Yoga is a home-based yoga/movement studio located in Roseville, Minnesota. It is dedicated to helping you achieve deep, lasting comfort in your own body. Our intimate, 4 student class sizes ensures you receive personalized, hands-on attention and direct guidance to precisely address your individual body history and specific somatic goals.

We move beyond traditional fitness and focus on the science of SomaYoga, a gentle yet profound practice that communicates directly with your nervous system to enhance your functionality in life.

Whether you need the therapeutic grounding of a SomaRestore Class (SomaYoga + Yin/Restorative) or the joyful expression of a SomaYoga Sunrise Class (SomaYoga + SlowFlow), Twin Temple Yoga offers you the keys to sink into your inner divinity.

We specialize in SomaYoga Therapy, Nervous System Regulation, Easing Chronic Tension, and the use of Props and Variations to ensure comfort for our students.

New to Yoga or Being in a Studio Space?

If you’re nervous about your first class, let us put your mind at ease:

We are beginner friendly, no prior experience is necessary! We use visual and vocal cues to gently guide you through the movements to help teach you how to do the poses and aid you in making it comfortable in YOUR unique “Soma” or Body. Movements you learn here can be added into your repertoire for use in other yoga classes or home practices!

  • Wear What You Have: Pajamas, sweats, old T-shirts. No fancy "yoga brands" required.

  • All Bodies are Yoga Bodies: You don't need to be flexible or "fit." We move for how it feels, not how it looks.

  • What to Bring: Just yourself and some water. If you don't have a mat, we have them here for you to use for free.

“At Twin Temple Yoga, we believe wellness is a birthright, not a luxury. We are dedicated to creating a “Brave Space” for everyone, especially opening the doors for our BIPOC and LGBTQ+ Neighbors.”

Religion and Faith:

At Twin Temple, we no not use Yoga in its Religious context. Yoga can be or feel like a Spiritual Practice because of the themes of appreciating its Rich History and Philosophy, Self-Study and Looking Within Ourselves, Universal Kindness and Oneness, and the Release or Deep Noticing of Emotions as we work through the Sessions.

If you have a religious background or affiliation, know that Yoga can be great at enhancing your current faith and current practices. If you have any questions about this, please ask as we want all students to feel comfortable.

Our Top Three Values

Inclusivity First

A judgement-free space honoring every skin tone, body, identity, and background. We offer accessible pricing and provide gear to ensure everyone can enjoy the joy of yoga and grow at their own pace.

Somatic Safety

We prioritize the “Soma” (your unique, living body and its experiences ). Our movements are gentle, effective, and focused on internal relief rather than external performance or rigid poses.

Choice-Centered

You are the expert of your own body.
We provide invitations and variations, ensuring you always have the agency to choose what feels right for you today.